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CUKETOVÉ SMOOTHIE SE ZÁZVOREM

4. dubna 2015 v 20:06 | Nela |  Recipes
Budeme potřebovat:
250g oloupané a vypeckované cukety (váha po očištění)
2 zelená jablka
hrst špenátu nebo jiných zelených tolerovaných listů
asi 3-4 cm zázvoru, oloupejte a nasekejte na menší kousky
trochu čerstvé citrónové šťávy
350 studené vody

Tohle množství vystačí na asi 2 smoothie (což je necelý 1 litr). Cuketu oloupeme a odstraníme semínka. Jablka zbavíme jadřince. Všechny ingredience rozmixujeme na smoothie a dochutíme citrónovou šťávou. Dobrou chuť❤
 

Buď první, kdo ohodnotí tento článek.

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